Busy Mama, You can do this...

You're busy... I get it... 

I Really, Really GET IT. But busy people, are getting their (ahem)  'stuff' done, everyday... and I find MOST of these rockstars have something in common: 

MAKING TIME to care for their body. They MAKE TIME for their workouts.

The Gym isn't full of people with 'extra time' or a lack of other hobbies to pass their day.  Their fitness has just become a priority, likely to help them continue to keep up with this busy season of life, be it kids, career, family, volunteer commitments, etc... 

Squeezing in your self-care time will make you feel better, I promise, and if it's been something you'd like to start now, or continue doing, and you're not sure how to hack it with little ones running around at your feet... I have a FUN solution! 

Join me in 'MOMS IN MOTION', a Fitness Class for Mom, and an opportunity for play and friendships for the 'littles' 

Twice weekly; Tuesdays 10:30am & Fridays 9:00am, Sept 11-Oct. 26 at the Crescent Point Regional Fieldhouse. To register visit www.cpregionalfieldhouse.com in the 'mom and tot' programs. 

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